Duck & Goose Egg Benefits
Duck Egg Benifits
Sourcrs of
- selenium
- vitamin D
- choline
- ribolavin
- votamin A
- vitamin B12
- folate
- iron
- higher in omega 3 fatty acids
- protein different to chicken eggs so if allergic to chicken eggs, duck eggs may be a viable alternative.
Goose Egg Benifits
Sources of
- protein
- iron
- omega 3 fats
- vitamin A
- Vitamin B
- fate
- vitamin D
- calcium